"Relaxation on the Go Workshop" with Jennifer Edwards '98/99: Jennifer Edwards '98/'99 (BFA/MFA, Dance) walked through de-stressing the life of an artist. This workshop 1) navigated highs and lows of being in and out of the spot-light; 2) stopped the cycle of self-punishment through listening to your body [physical, emotional and mental]; and 3) reduced creative and performance stress and anxiety. About the Presenter: Stress reduction & resiliency trainer, consultant and coach, Jennifer Edwards has been featured in The New York Times, Tathaastu: So Be It Magazine, Scrubs Magazine, Root & Sprout.com, and Women & Biz.com. She is a recurring guest teacher for Columbia University Medical Center, NYU Tisch School of the Arts, LREI Institute, Elizabeth Erwin High School, the Joyful Heart Foundation and the American Heart Association. www.jened.com.
